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Kourtney Kardashian flaunts her gym-honed physique as she grabs a healthy green juice in Los Angeles

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 She’s known for her strict diet and fitness regime. 

And Kourtney Kardashian ensured she got in her greens on Wednesday, when she was spotted stepping out for a freshly squeezed organic juice at Alfred Tea in Los Angeles. 

The 39-year-old 98 pound mother-of-three was wearing activewear for the outing that showcased her trim physique. 

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Staying healthy: Kourtney Kardashian showcased her 98 pound physique as she grabbed a green juice in Los Angeles on Wednesday

Staying healthy: Kourtney Kardashian showcased her 98 pound physique as she grabbed a green juice in Los Angeles on Wednesday

Kourtney stunned in a sheer forest green tank top on top of a sports bra. 

She teamed her look with full length leggings and dark sneakers. 

The mom-of-three accessorised with a pair of trendy shades and a backpack for the errands run.  

Gorgeous: Kourtney stunned in a sheer forest green tank top on top of a sports bra

Gorgeous: Kourtney stunned in a sheer forest green tank top on top of a sports bra

Gorgeous: Kourtney stunned in a sheer forest green tank top on top of a sports bra

Kourtney appeared to be makeup free and had her dark locks slicked back into a high ponytail. 

Speaking on This Morning last year, the eldest Kardashian detailed her strict health and fitness regime.

Confessing she works out six times a week, she added that she also performs 100 squats before she bathes and showers so she ‘doesn’t forget’. 

Stunner: Kourtney appeared to be makeup free and had her dark locks slicked back into a high ponytail

Stunner: Kourtney appeared to be makeup free and had her dark locks slicked back into a high ponytail

Stunner: Kourtney appeared to be makeup free and had her dark locks slicked back into a high ponytail

Strict diet and exercise regime: Taking to her app in 2016, although openly revealing she and her three children follow a gluten and dairy free diet, she said there are exceptions 

Strict diet and exercise regime: Taking to her app in 2016, although openly revealing she and her three children follow a gluten and dairy free diet, she said there are exceptions 

Strict diet and exercise regime: Taking to her app in 2016, although openly revealing she and her three children follow a gluten and dairy free diet, she said there are exceptions 

Taking to her app in 2016, although openly revealing she and her three children follow a gluten and dairy free diet, she said there are exceptions.

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‘I have noticed a great positive change in behavior with my children when we stick to a gluten and dairy free diet,’ she shared.

‘Of course, we pick our battles and I do let the kids have popcorn at the movies and a churro at Disneyland etc. But for birthday parties, which can sometimes be every weekend, I bring extra gluten and dairy-free cupcakes for the kids and they are happy with that.’

Kourtney also shared that when they travel, which is quite frequently, they occasionally indulge in traditional ice-cream and pizza while the other times they make a conscious decision to swap it to a gluten and dairy free alternative.

Simplistic eating: 'Of course, we pick our battles and I do let the kids have popcorn at the movies and a churro at Disneyland etc. But for birthday parties, which can sometimes be every weekend, I bring extra gluten and dairy-free cupcakes for the kids and they are happy with that'

Simplistic eating: 'Of course, we pick our battles and I do let the kids have popcorn at the movies and a churro at Disneyland etc. But for birthday parties, which can sometimes be every weekend, I bring extra gluten and dairy-free cupcakes for the kids and they are happy with that'

Simplistic eating: ‘Of course, we pick our battles and I do let the kids have popcorn at the movies and a churro at Disneyland etc. But for birthday parties, which can sometimes be every weekend, I bring extra gluten and dairy-free cupcakes for the kids and they are happy with that’

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